Stay With Us at The Rising Sun Retreat
Example facilitated 5-day retreat
Day 2
9:15: Breakfast
10:30: 12-mile hike
17:00: 60-minute yin class
18:30: Dinner
Day 4
7:30: Guided meditation
9:15: Breakfast
10:00: Downtown Sewanee
16:00: 90-minute backbending workshop
18:30: Dinner
Day 1
4:00: Guests arrive and property tour
18:30: Dinner
20:00: Opening campfire circle
Day 3
7:30: Pranayama
9:15: Breakfast
10:00: Downtown Sewanee
16:00: 90-minute vinyasa/restorative class
18:30: Kitchari workshop (dinner)
Day 5
7:30: 60-minute vinyasa yoga class
9:15: Breakfast
10:30: Pack up and departure